Category Archives: news

The Stresstive Season

I know, I know, but I just couldn’t resist it. For me, the Festive Season is about being with family and friends – happy faces, twinkly lights, special food, connection. What does it mean for you? Close your eyes and … Continue reading

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Staying sane under stress – even at Christmas!

  For many people, Christmas is the most stressful time of the year. Overindulgence, overwork, overspending: the financial and emotional strain of trying to meet everyone’s expectations; having to spend time cooped up with annoying relatives; loneliness if you have … Continue reading

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It’s just a habit

Have you noticed how, when we talk or think about habits, very often the word ‘bad’ is hovering somewhere in the background? A habit is just something we consciously chose to do in the past, then repeated so often that … Continue reading

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Unleash Your Creativity!

What would happen if you gave your creativity the space, time and permission it needed to thrive? We are all born creative and creativity is an essential part of the world we live in. But many of us grow up … Continue reading

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I’m coaching at the National Achievers Congress (NAC) at ExCel

I’m really looking forward to attending the National Achievers Congress at ExCel on Monday as one of the coaches on the Coaches Training Institute (CTI) stand offering free coaching sessions to delegates. With presentations by Anthony Robbins, Lord Alan Sugar … Continue reading

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Work / Life Balance

Free Work / Life Balance Workshop at Festival of Health and Wellbeing, Soroptimist International of Woking and District With ever more ‘stuff’ to cram into each day, is it even possible to balance work and life any more? Join us … Continue reading

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Welcome to Inspiration!

Welcome to my new blogsite. Look out for my first proper blog, coming soon.

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Wild weeds of Weybridge

I’m fortunate to live in landscaped grounds, and that the front and back of my house is all glass, so I can feel that I’m surrounded by nature even when I’m indoors. The view from the front is beautiful – … Continue reading

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